I specialize in preteens/teens, women's issues and nature-based therapy
I am passionate about working with women, preteens and teens who find themselves feeling unclear and disempowered in life. I work with individuals who want to feel understood, partnered with and guided in making the changes they seek in their lives.
I have a keen competence for helping my clients uncover and untangle their unique set of dysfunctional coping patterns that have been acquired over life. Then we work to reprogram old habits by learning new and healthy thought patterns and behaviors to fit their current goals and values.
Finding the right fit in a therapist can be such a journey, I hope this guides you in finding what's right.