"I am not what happened to me. I am what I choose to become"
- Carl Jung
I see a variety of private pay and Medi-Cal insurance clients through Maple Counseling Center. All sessions at this time are done remotely through video session.
My work in this setting focuses on issues from adjustment to depression, anxiety/panic to communication, trauma to impulse-control, and social connections to self-care.
Contact me with questions or to set up therapeutic services.
Thrive Wellness Workshop offers hiking & camping nature outings focused on mental wellness, enjoyment of nature and connection with others. This format allows participants to experience the inherently soothing and restorative qualities of being out in nature as well as connecting with themselves and others in a rich and technology-free setting.
All offerings weave in non-clinical therapeutic supports during our time in nature. The facilitators pull from their knowledge and experience in the field of psychotherapy to create a safe space for conversation and provide education about healthy coping tools and managing some of life's challenges.