• ImpactADHD.com 

A great resource for parents to help

their kids with ADHD.

Click on the PDF to check out their

"Parenting Guide to Motivating your Complex Kid"


Short to Tall
  • What is Mindfulness 

Click this document for a simple

explanation​ of mindfulness.

  • Free Mindfulness Apps

- Stop, Breathe & Think

- Headspace 


Keep Calm Poster
  • American Psychological Association

Link to article "Therapy Gone Wild"

on understanding potential benefits

to outdoor therapy.

Outdoor Therapy