• ImpactADHD.com 

A great resource for parents to help

their kids with ADHD.

Click on the PDF to check out their

"Parenting Guide to Motivating your Complex Kid"

• What is Mindfulness 

Click this document for a simple

explanation​ of mindfulness.

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• Free Mindfulness Apps

- Stop, Breathe & Think

- Headspace 

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• American Psychological Association

Link to article "Therapy Gone Wild"

on understanding potential benefits

to outdoor therapy.